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Meditation

Health & Fitness Lifestyle 

3 Popular Asanas To Increase Your Height

October 14, 2014 admin healthy diet plan, healthy eating, Meditation, Sukhasana, Talasana, Trikonasana, Yoga, yoga Asanas

Height has always been a fascination for all, irrespective of the social or cultural background. Being tall is often considered

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Health & Fitness Lifestyle 

Top 5 Combined Benefits Of Pilates And Yoga

February 21, 2014May 5, 2014 admin health, healthy diet plan, healthy eating, healthy skin supplements, how to lose weight, Meditation, Vegan Diet, weight loss, Yoga, yoga Asanas

Pilates and yoga are two popular forms of exercise, and each comes with its own set of benefits. At the

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Health & Fitness Lifestyle 

Ultimate Care Giving Exercises for Staying Active All the Day

February 7, 2014May 5, 2014 admin Cardio exercises, Care Giving Exercises, cycling, exercises, health, healthy diet plan, healthy eating, how to lose weight, Meditation, rowing, Running, Workouts, workouts for women, Yoga

I’ve been lucky to give some tips for caregivers who are dedicating their time to serve the needy! If you

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Health & Fitness 

Top natural ways to help you manage pain

August 26, 2013May 6, 2014 admin health, Herbal dietary, Hypnotherapy, Massaging, Meditation, Remedies, supplements for healthy skin, Yoga

Whether you are young or old, involved in an active lifestyle or a sedentary one, at some point, you are

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Health & Fitness Lifestyle 

Relaxation Techniques for the Body and Mind

May 28, 2013May 6, 2014 admin body massages, Meditation, Relaxation Techniques, Remedies, Spa treatments, Yoga

In today’s western culture it’s all go, go, go! Technology has led us to be constantly absorbing ourselves in a

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