Vitamin B12 is a nutrient essential to the daily function of our bodies. It is necessary to maintain the health of the brain, nervous and circulatory systems, as well as red blood cells. A deficiency of B12 can lead to many problems which range from weakness and fatigue to diarrhea, rapid heartbeat and even loss of memory. Thus, there is a clear benefit to ensure that one is able to take in as much of this important vitamin as possible.
Most people consume enough vitamin B12 in their daily diet. The nutrient is found in sources like meat, dairy products, eggs and fortified cereals. However, many also choose supplements to boost their intake and reap the benefits of a regimen rich in B12.
Why Choose Injection?
There are numerous different approaches to B12 supplements including tablets, oral droplets, topical creams and injection; however, the benefits of each method are not universal. All of these different approaches to B12 supplementation offer varied levels of effectiveness, with direct injection being the most effective by a considerable margin.
In the case of tablets, the supplement must work its way through the digestive system before it can be absorbed, which means that much of the potential benefit is lost as the tablet is broken down during the digestive process.
Similarly, topical creams can have some benefit for the skin, but little of the vitamin will make it beyond that point.
Oral droplets are more effective than tablets and creams, but still the vitamin must make it through the tissue inside the mouth before it can be absorbed by the capillaries under the tongue.
Unlike these other methods, vitamin B12 injections introduce the supplement directly into the muscle, so none of the potential benefit is lost.
Specific Advantages of B12 Injections
As mentioned earlier, vitamin B12 is essential to many different aspects of our body’s basic function. Few vitamins do so much to keep us healthy, and the benefits of a regimen rich in B12 are ample.
- B12 can be effective in the treatment of anemia, the thinning of the stomach lining, and Crohn’s Disease.
- It can also provide relief to those who suffer from conditions such as osteoporosis, diabetes, asthma and allergies.
- In addition, vitamin B12 has been known to help lower one’s risk of heart, kidney, liver and gum disease.
- Vitamin B12 is responsible for maintaining a healthy nervous system and can help decrease the chance of stroke, Alzheimer’s disease and schizophrenia.
- Vitamin B12 can also boost metabolism and thus contributes to weight loss.
Vitamin B12 is a highly-beneficial and vital nutrient. Supplemental injections can help alleviate a number of conditions in our body, as well as provide essential nutrients to maintain the proper function of our systems. With such wide-ranging benefits, the incentives of B12 injection are great.
Guest author Mike Rasmussen is a health and fitness writer. When he isn’t writing as a guest author, he is filling his role as regular contributor to his friend’s weight loss blog about B12 injections. While he has a vast amount of knowledge on a variety of topics, B12 shots remains his specialty.